100% of Your RDA of Ken

Information

Name:
Ken Hallenius
Relationship Status:
Married
Current City:
Portland
Political Views:
Independent Conservative
Religious Views:
Roman Catholic
Website:
http://halleni.us

100% of Your RDA of Ken

Perfect Pineapple Bars

  • 20 oz crushed pineapple
  • 2 cups chopped dates
  • 3 cups oats
  • 1 cup wheat germ
  • 1 cup coconut
  • 1 cup chopped walnuts
  • 3/4 tsp salt
  • 1 1/4 cup orange juice
  • 1/4 cup favorite oil (we use coconut)
Combine pineapple and dates in a saucepan. Cook on medium heat until thickened. Stir frequently. In a large bowl, mix oats, wheat germ, coconut, walnuts, and salt. Stir in juice and oil. Press half of the oat mixture in a greased 9x13-inch pan. Spread the pineapple mixture on top, then sprinkle on the rest of the oat mixture. Press down lightly. Bake at 350 degrees for 30 minutes or until lightly browned. Cool. Cut into squares. Makes 32.

March 31 at 3:47pm